Psychosis Therapy Altamonte Springs
If you’re experiencing psychosis, it might feel like you’re racing through a world that doesn’t align with reality. Your thoughts may seem disconnected, leading to difficulties in distinguishing what’s real and what’s not.
This can result in overwhelming confusion, anger management, and distress, making everyday life situations challenging. You might also struggle with feeling misunderstood or maintaining relationships. This can lead to feelings of isolation and disconnection from those around you.
That’s where our Therapy for Psychosis in Altamonte Springs comes in. We understand what you’re going through. We’re here to support you in your healing journey, finding approaches that work best for you to manage these difficult experiences. Together, we’ll help you recognize your strengths and regain your footing in your relationships and daily life.
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Our Psychosis Therapy Path
At Healing Psychiatry of Florida in Altamonte Springs, our therapy for psychosis is designed to meet your individual needs, focusing on holistic wellness and evidence-based therapeutic strategies. We have developed a treatment plan that confronts the complex nature of psychosis, offering you effective approaches for lasting improvement and bettering your mental health conditions and emotional well being-being.
Building Reality Anchoring and Perception Management Skills:
One of the main challenges of psychosis is distinguishing between what’s real and not real. Our approach includes practical techniques to strengthen your grasp on reality and manage confused senses. We introduce methods like reality-checking routines, grounding exercises, and perception-checking activities to help you cope with the day-to-day challenges of psychosis.
Enhancing Coping Mechanisms for Psychosis-Related Stress:
Psychosis often coincides with heightened stress levels or anxiety disorders. Our therapy includes specific strategies to assist clients in tackling this. We guide you through techniques to manage stressful thoughts and feelings, helping you to face challenges with resilience. By teaching you how to recognize and react to stress triggers, we aim to reduce the distress that can often accompany psychosis.
Creating a Supportive and Empathetic Environment:
We offer a compassionate and non-judgmental space for you. Our therapy is centered on understanding your unique experience with psychosis. We tailor our approaches and counseling to meet your specific needs, making sure that you feel recognized, understood, and supported throughout your treatment with us. Our goal is to help you manage psychosis with more confidence and to enhance your quality of life.
Insurances Accepted
See what others are saying about Healing Psychiatry of Florida
Malcolm Nichols2023-09-11Thanks for being Amazing 🫶🏿🫶🏿🙏🏿🙏🏿🙌🏿😍🤩💋❤️🌹Thomas2023-08-22Best experience at a therapist office. Everyone was kind, and listened to my concerns, and what I preferred for treatment. Highly recommendPeter Nutting2023-08-03Everyone here is super pleasant and friendly!Guilherme da Silva Gonzaga2023-06-21My first appointment with Dr. Anastasiya went great. She and her helper, I wish I could remember her name, were great listeners, would further explain questions if asked, passionate, and knowledge about what they were talking about. I definitely recommend Dr. Anastasiya.Lucy Miller2023-06-17I am so happy to be treated by Mrs Polopoli. She is highly experienced, she listened to all my problems and concerns and came up with the right care plan and I am so grateful.Jane Ketcham2023-06-15Wonderful experience here. Felt like I was heard and actually trying to get to the root of the problem. Highly recommend!Jennifer Brandau2023-05-24Quickly scheduled
Meet Our Psychosis Therapists in Altamonte Springs
In Altamonte Springs, our center for psychosis therapy is a nurturing and supportive environment for those seeking support with psychosis. Our licensed Altamonte Springs therapists bring together professional expertise and a deep understanding of the distinct challenges associated with psychosis.
Our approach centers on providing personalized support to handle reality discernment, improve cognitive coherence, and develop practical life strategies. We are fully committed to your well-being and contentment, ensuring a secure setting where you are listened to and deeply understood.
Difficulty Discerning Reality Can Strain Daily Life, It Does Not Have To
Experiencing psychosis often means dealing with daily challenges related to distinguishing reality. It’s not just about dealing with delusions or hallucinations but also about the struggle to maintain a consistent sense of what’s real and what’s not. Our therapy sessions are tailored to provide you with strategies to manage these issues better.
This involves learning techniques to ground yourself in reality, breaking down complex situations into understandable parts, and finding ways to reduce triggers that might worsen symptoms. We would like to help you transform these challenges into strengths, helping you to have clearer, more stable days.
Navigating Reality Can Seem Daunting
For someone experiencing psychosis, dealing with the distinction between what’s real and what’s not can often feel overwhelming. The days may blur together, leaving you questioning your perception of reality. In our therapy, we address these issues of reality discernment head-on.
We assist you in setting attainable objectives, using tools and techniques to anchor yourself in reality, and establishing a structured routine that suits your situation. By addressing challenges related to reality perception, we help you gain a firmer grasp of your daily life and reduce the stress of feeling constantly disoriented.
Staying Grounded Isn’t Always Easy
Grounding in reality can be particularly challenging for individuals with psychosis. From distinguishing between real and unreal perceptions to maintaining a clear sense of self, staying grounded often feels like being in a maze. Our therapy focuses on practical grounding skills.
We work with you to develop personalized strategies that resonate with your experiences, helping you to distinguish between delusions and reality. By developing grounding techniques, we reduce confusion and bring greater clarity and stability to your life.
Our Psychosis Therapy FAQs
What is Psychosis Therapy?
Psychosis therapy is a form of psychological treatment aimed at mental health professionals helping individuals manage and understand the symptoms of psychosis and bipolar disorders, such as hallucinations, delusions, and disordered thinking.
How can Psychosis Therapy help me?
Psychosis therapy can help you by providing strategies to distinguish between what is real and not, improve your ability to function in daily life and reduce feelings of confusion and distress.
What techniques are used in Psychosis Therapy?
Common techniques include cognitive-behavioral therapy (CBT), psychoeducation family therapy, counseling, reality testing, stress management, and coping strategies for dealing with hallucinations and delusions.
Is medication always recommended in Psychosis Therapy?
While medication is commonly used to treat psychosis, it’s not always necessary. The need for medication for bipolar disorder depends on the individual’s symptoms and situation. Therapy can complement medication or be used alone in some cases.
Can Psychosis Therapy help with adult psychosis?
Yes, psychosis therapy can be beneficial for adults experiencing psychosis, regardless of when symptoms began.
How long does Psychosis Therapy typically last?
The duration of psychosis therapy varies depending on individual needs and the severity of symptoms. It can range from a few months to several years.
What's the difference between psychosis coaching and therapy?
Psychosis coaching focuses on practical coping skills and everyday life, while psychosis therapy can address deeper psychological issues, coping strategies, and symptom management.
Can Psychosis Therapy help with related issues like anxiety or depression?
Yes, psychosis therapy can also address related mental and behavioral health issues such as anxiety, depression, trauma, and stress, which often accompany psychosis.
How often should I attend Psychosis Therapy sessions?
Frequency can vary, depending on individual needs and the phase of treatment. It might be weekly, biweekly, or more/less frequent.
Can Psychosis Therapy be done online?
Yes, many therapists offer online group therapy sessions for treating psychosis, providing flexibility and access to those unable to attend in person.
Will I learn how to manage psychosis without medication in therapy?
Therapy can provide tools and techniques to manage symptoms, though medication may also be a part of your treatment plan. Your therapist can help you develop coping strategies independent of medication.
How do I know if Psychosis Therapy is working?
Signs include improved reality testing, reduced symptoms, better stress management, licensed mental health, and enhanced daily functioning.
Are there any lifestyle changes that can support Psychosis Therapy?
Yes, regular exercise, a healthy diet, structured routines, adequate sleep, and avoiding drugs or alcohol can support recovery and how patients manage symptoms.
How can I tell if I or someone I know has psychosis?
Symptoms include hallucinations, delusions, disordered thinking, mood disorders, and behavior disorders. A professional assessment is necessary for a diagnosis.
Are there any specific challenges for women with psychosis?
Women may face unique challenges such as hormonal changes affecting symptoms, societal stigma, or balancing caregiving roles. Therapy can address these specific issues.
What impact does psychosis have on relationships?
Psychosis can strain relationships due to misunderstandings and the individual’s withdrawal or unusual behavior. Therapy can help improve communication and understanding between loved ones.
Contact us
Reclaim your mental health at Healing Psychiatry of Florida
Healing Psychiatry of Florida
108 W Citrus St, Altamonte Springs, FL 32714
help@healingpsychiatryflorida.com
Opening Hours
Monday – Thursday: 8AM – 7PM
Friday: 8AM – 5PM
Saturday: 9AM – 2PM
Sunday: Closed
Psychosis Therapy Altamonte Springs, FL