Creative Therapies for Kids

Creative Therapies for Kids

How Art, Play, and Sand Tray Support Mental Health and Self Expression When children struggle with anxiety, behavior, or emotional ups and downs, they may not have the words to explain what’s going on. That’s why creative therapies for kids, including art therapy,...
Can Depression Make You Angry?

Can Depression Make You Angry?

I remember the first time a client asked me, “Can depression make you angry?” It caught me off guard—not because I didn’t know the answer, but because it’s a question we don’t talk about enough. Depression often gets painted as quiet sadness or emotional withdrawal,...