How to Overcome Travel Anxiety

How to Overcome Travel Anxiety

Struggling with travel anxiety can turn every trip into a daunting experience rather than an anticipated one. If the thought of planning your journey or stepping out the door brings about worry, a racing heart, or sweaty palms, this guide from Healing Psychiatry of...
How Can a Psychiatrist Help with Anxiety?

How Can a Psychiatrist Help with Anxiety?

An increasing emotional and psychological phenomenon in this modern world is anxiety. The term itself is not very concrete as it encompasses a wide ground. It is commonly felt when in face of something unknown or beyond one’s control such as a job interview or an...