Panic Attacks in Childhood: A Guide for Parents

Every step in trauma therapy helps children feel safer, rebuild emotional skills, and recover from traumatic experiences with lasting support. When your child has experienced trauma, knowing what to expect in trauma therapy matters. Trauma therapy offers structured...

Children rarely announce that they’ve experienced trauma. Instead, they show it—through sudden emotional changes, shifts in sleep, and altered social behavior. These are not phases. They are warning signs of something deeper. Childhood trauma often begins after...