Our Orlando Play Therapy Approach

What is Play Therapy?

Play therapy is a specialized form of therapy that helps children express their emotions, process difficult experiences, and develop healthy coping skills—all through the natural language of play. Unlike traditional talk therapy, which relies on verbal communication, play therapy allows children to work through challenges using toys, art, storytelling, and movement.

For many children, especially younger ones, big emotions can feel overwhelming, and words aren’t always enough to express what they’re going through. Play therapy provides a safe space where trained therapists use evidence-based techniques to help children make sense of their world, build emotional resilience, and develop problem-solving skills.

Using methods like sand tray therapy, expressive arts, and trust-based relational intervention (TBRI), play therapists gently guide children through the process of healing—whether they’re struggling with anxiety, behavioral challenges, trauma, or difficulty when managing social situations. The goal isn’t just to play; it’s to create opportunities for growth, self-discovery, and emotional regulation in a way that feels natural and safe for your child.

Who is Play Therapy Most Effective For?

Play therapy is highly effective for children between the ages of 3 and 12, though teenagers and even young adults can benefit when adapted to their developmental level. It is particularly useful for children who:

• Struggle with anxiety, fear, or excessive worry
• Have experienced trauma, loss, or major life changes such as divorce or relocation
• Display behavioral challenges, including aggression, withdrawal, or emotional outbursts
• Have difficulty with social skills and making friends
• Struggle with self-esteem, confidence, or emotional expression
• Have a neurodivergent condition, such as ADHD or autism, and need support processing emotions

Because play therapy is tailored to each child’s individual needs, it can be beneficial in a wide range of situations—from helping a child process a single distressing event to supporting them in long-term emotional development.

At Healing Psychiatry Florida, we understand that taking the first step toward therapy can feel overwhelming. That’s why we offer a compassionate, family-centered approach to help both children and parents feel supported throughout the process. If you’re wondering whether play therapy is right for your child, we’re here to listen and help you make the best decision for your family.